Browsing Tag

vegan

Restaurants

Miami’s very own Asian Food Hall: 1-800-Lucky

January 18, 2018

Miami has finally caught the ‘Food Hall’ bug and boy is it delivering on some pretty unique dishes at 1-800-Lucky. Thanks to the hard work of genius Chef Scott Linquist (Coyo Taco and Olla) and his partners, this all Asian inspired food hall came to life. Typically, Asian cuisine isn’t very Celiac friendly, especially in Miami where knowledge about gluten-free diet restrictions is very hard to come by. But we were definitely pleasantly surprised by the level of knowledge each…

Continue Reading

Events

Learn and Grow at Modern OM Mindfulness Festival

October 13, 2017

Hosted by the Sacred Space Miami and Modern OM, the one-of-a-kind festival aims to cultivate conscious living in a high-vibration environment, and allow attendees to connect with a like-minded community. The highly curated program includes 30+ activities, workshops, and performances across Meditation, Music, Art, Fitness, Food, and Technology led by the most sought-after teachers in the world of mindfulness. Confirmed speakers include: former All-Pro NFL Player, Keith Mitchell; Founder of Mama Glow, Latham Thomas; Author and Wellness Expert, Quentin Vennie;…

Continue Reading

Restaurants

Matthew Kenney Does It Again With Plnthouse

July 24, 2017

Well, it looks like Matthew Kenney has done it again with his second plant-based restaurant in Miami: plnthouse. Pulling from his hugely successful (and our personal favorite raw vegan restaurant) Plant Food + Wine, Matthew has developed a well-deserved hype around plant-based eating. With his expert chefs at the helm and a deliciously creative menu, it’s no wonder this plant-based concept is becoming increasingly popular. Located inside the beautiful and chic 1 Hotel on South Beach, this oasis within hotel walls not…

Continue Reading

Restaurants

Latin America and the Mediterranean Inspire at Paon Eatery

July 13, 2017

Paon Eatery is located in the heart of Bay Harbour Island. Its ambiance brings a calm relaxing energy with it’s worn brown leather booths and it’s dark walls and accessories. This quiet little restaurant is unassuming and brings some of the best internationally inspired cuisines in a casual low key setting. Led by Chef Federico A. Cassino and Designer Sofia Rodriguez Kandeler, Paon is a casual restaurant that provides a gathering space and thoughtful service that goes above and beyond…

Continue Reading

Restaurants

South Pointe Tavern

March 9, 2017
Munch Miami South Pointe Tavern Gluten Free

Our beloved South Beach gets another fancy drinking establishment! This one pays great attention to detail, with beautiful decor and even leather wrapped menus! Located ‘South of Fifth,’ South Pointe Tavern (SPT) boasts a large selection of wines, whiskeys, and tequilas, as well as a very creative selection of cocktails. The tavern’s happy hour is quite generous with beer, cocktails, and wine being half-price from 5  PM to 7 PM on weekdays. On Whiskey Wednesdays, South Pointe offers their extensive whiskey…

Continue Reading

Product Reviews Recipes

Veggie Noodle Co.

February 9, 2017

The first and only pre-packaged USDA organic “spiralized” vegetables with nothing to hide. Completely gluten-free and amazingly tasty. Available in Zucchini, Sweet Potato, Butternut and Beet Spirals, Veggie Noodle Co makes their noodles from 100% fresh vegetables and are a healthy alternative to grain-based noodles. You can eat ’em raw, sauteed as an alternative to pasta, in a salad or as a soup. Munch Miami got creative with some of these noodles and came up with some delicious recipes that take…

Continue Reading

Recipes

Sweet Potato Parmigiano Cakes

December 29, 2016

Welcome to our final edition of our cooking with Parmigiano Reggiano series. In this final iteration, we decided to take a light approach and create a vegetarian dish (or a side dish for those who aren’t vegetarians). Munch Miami’s very own Sweet Potato Cakes crusted with Parmigiano Reggiano cheese. As you may already know from our previous posts, Parmigiano Reggiano cheese is made with just three ingredients: superb milk, sea salt, and natural rennet. No additives or preservatives are used,…

Continue Reading

Restaurants

Juicense

November 13, 2016

Located on the corner of McFarlane Rd and Main Hwy in Coconut Grove, is a modern juice bar dedicating its menu to the Bio-Individuality of its patrons. Surrounded by large lush trees and the classic red brick sidewalk that has been there for years, the contrast of Coconut Grove’s historical past is met with a bright and promising future. Offering a wide variety of delicious gluten free options, Juicense is bringing a much needed healthy restaurant option to the heart of the grove.…

Continue Reading

Restaurants

Plant Food + Wine

September 5, 2016

The team at Matthew Kenney Culinary does a great job of silencing any thoughts that vegan food is bland and boring. Their new location in Wynwood, Plant Food + Wine, brings a new twist to the Miami vegan food scene; it’s truly a raw and vegan (and gluten free) haven. The Sacred Space Miami is the perfect setting for this establishment as it boasts a positive and serene atmosphere and serves as a mecca of personal growth and a healthy lifestyle. The menu at Plant Food…

Continue Reading

Restaurants

Talavera Cocina Mexicana

July 26, 2016
Talavera - Munch Miami Gluten Free Review

Mexican food isn’t just about tacos, burritos, and quesadillas… and Talavera Cocina Mexicana strives to make this a point every day. Located in the heart of downtown Coral Gables, Talavera brings classic and contemporary Mexican fare to a sophisticated new level. This place isn’t your typical hole-in-the-wall, midnight munching spot. It’s a place you can sit down with the whole family and enjoy some excellent, authentic Mexican food and have a drink or two… or three. Sure, Talavera will serve…

Continue Reading