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Restaurants Travel

Top Gluten Free Eats in Seattle

August 9, 2019

On our first edition of Gluten Free travels, we visit the wonderful city of Seattle. It’s surprising and pleasant all at once to see how gluten free friendly the Pacific Northwest is! Below you can find a short list of the places we visited and the items we enjoyed. This is not to say that these are the only gluten free places in Seattle (as there are quite a few), but these were the ones we chose to explore: Biscuit…

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Restaurants

Daily Ritual Finds It’s Place at Yellow Green Farmers Market

February 28, 2018
Daily Ritual - Munch Miami Gluten Free Review

NY creative Liora Simpson falls for Yellow Green Farmers Market while on vacay and decides, this is where Daily Ritual must make its debut. Knowing where she wanted to be was easy, but knowing what she wanted to sell was going to be the hard part. “They’re a lot of vendors here, and I wanted to do something different. I wanted to hit all the bells for as many people as possible. The picky eaters, the gluten free consumer, the…

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Restaurants

Beehive thinks inside the bowl

August 7, 2017

Beehive Kitchen, located at 6312 N. Andrews Avenue in Fort Lauderdale’s popular Uptown Cypress Creek corridor is finally open for all of our gluten free followers! This innovative, fast-casual restaurant brings the latest food trend to South Florida: creatively combined flavorful ingredients served in a bowl. With an array of savory vegetables, wholesome grains, lean proteins and made-from-scratch sauces, guests create deliciously unique bowls. “My team and I are all extremely passionate about food, so each ingredient has been selected…

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Restaurants

Gluten Free Hot Bar and Groceries at Epicure

May 12, 2017

Epicure Gourmet Market & Cafe in Miami Beach has been around for over 70 years. With so much experience comes an abundance of local and cultural history. Boasting a varied selection of fresh produce and gluten free foods, why would you shop anywhere else? Whether you’re shopping for gluten free breads, gluten free pastas, or gluten free cookies & crackers, Epicure Gourmet Market has you covered. Epicure’s Hot Bar: Epicure houses a state of the art butcher shop as well as a delicious…

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Product Reviews Recipes

Veggie Noodle Co.

February 9, 2017

The first and only pre-packaged USDA organic “spiralized” vegetables with nothing to hide. Completely gluten-free and amazingly tasty. Available in Zucchini, Sweet Potato, Butternut and Beet Spirals, Veggie Noodle Co makes their noodles from 100% fresh vegetables and are a healthy alternative to grain-based noodles. You can eat ’em raw, sauteed as an alternative to pasta, in a salad or as a soup. Munch Miami got creative with some of these noodles and came up with some delicious recipes that take…

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Restaurants

The Butcher Shop

November 18, 2016

Tucked away on a side street in the heart of Wynwood is an establishment that knows a thing or two about meats: The Butcher Shop Beer Garden & Grill. Father and son duo Igor and Fred Niznik share a love for a proper steak and quality beers and have plentiful knowledge and experience in the industry. The family purchased an old fashioned butcher shop in West Palm Beach called Charlie’s and shortly thereafter, the idea of merging a butcher shop…

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Restaurants

Juicense

November 13, 2016

Located on the corner of McFarlane Rd and Main Hwy in Coconut Grove, is a modern juice bar dedicating its menu to the Bio-Individuality of its patrons. Surrounded by large lush trees and the classic red brick sidewalk that has been there for years, the contrast of Coconut Grove’s historical past is met with a bright and promising future. Offering a wide variety of delicious gluten free options, Juicense is bringing a much needed healthy restaurant option to the heart of the grove.…

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Product Reviews

The Wholly Kitchen

May 30, 2016
Munch Miami Reviews The Wholly Kitchen Gluten-Free Delivery Service Miami

Meal delivery service plans are a dime a dozen. Some of them offer prepackaged foods, others promise great prices and the right portions but result in subpar quality. The majority of these plans are filled with unnecessary hormones and chemicals. This is a little counterintuitive, because after all, the majority of people subscribing to meal delivery services are seeking a healthier lifestyle. Well, fear no more! Allow us to introduce, The Wholly Kitchen: a genuinely organic meal delivery service that offers delicious, fresh…

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