Browsing Tag

healthy

Events

2018 South Beach Wine and Food Festival

February 22, 2018

The South Beach Wine and Food Festival is upon us! This annual event draws crowds each year, and for good reason. There are nearly 90 events popping up across South Florida and you can rest assured there will be some gluten free options. Here are some of the events going on this weekend, along with some information on how to enhance your festival experience.   Saturday Barry’s Bootcamp and Bites Location: 1 Hotel South Beach, 8:30AM-10:30AM Those who lead an…

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Events

Learn and Grow at Modern OM Mindfulness Festival

October 13, 2017

Hosted by the Sacred Space Miami and Modern OM, the one-of-a-kind festival aims to cultivate conscious living in a high-vibration environment, and allow attendees to connect with a like-minded community. The highly curated program includes 30+ activities, workshops, and performances across Meditation, Music, Art, Fitness, Food, and Technology led by the most sought-after teachers in the world of mindfulness. Confirmed speakers include: former All-Pro NFL Player, Keith Mitchell; Founder of Mama Glow, Latham Thomas; Author and Wellness Expert, Quentin Vennie;…

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Restaurants

Matthew Kenney Does It Again With Plnthouse

July 24, 2017

Well, it looks like Matthew Kenney has done it again with his second plant-based restaurant in Miami: plnthouse. Pulling from his hugely successful (and our personal favorite raw vegan restaurant) Plant Food + Wine, Matthew has developed a well-deserved hype around plant-based eating. With his expert chefs at the helm and a deliciously creative menu, it’s no wonder this plant-based concept is becoming increasingly popular. Located inside the beautiful and chic 1 Hotel on South Beach, this oasis within hotel walls not…

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Product Reviews Recipes

Veggie Noodle Co.

February 9, 2017

The first and only pre-packaged USDA organic “spiralized” vegetables with nothing to hide. Completely gluten-free and amazingly tasty. Available in Zucchini, Sweet Potato, Butternut and Beet Spirals, Veggie Noodle Co makes their noodles from 100% fresh vegetables and are a healthy alternative to grain-based noodles. You can eat ’em raw, sauteed as an alternative to pasta, in a salad or as a soup. Munch Miami got creative with some of these noodles and came up with some delicious recipes that take…

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Restaurants

Juicense

November 13, 2016

Located on the corner of McFarlane Rd and Main Hwy in Coconut Grove, is a modern juice bar dedicating its menu to the Bio-Individuality of its patrons. Surrounded by large lush trees and the classic red brick sidewalk that has been there for years, the contrast of Coconut Grove’s historical past is met with a bright and promising future. Offering a wide variety of delicious gluten free options, Juicense is bringing a much needed healthy restaurant option to the heart of the grove.…

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Restaurants

Plant Food + Wine

September 5, 2016

The team at Matthew Kenney Culinary does a great job of silencing any thoughts that vegan food is bland and boring. Their new location in Wynwood, Plant Food + Wine, brings a new twist to the Miami vegan food scene; it’s truly a raw and vegan (and gluten free) haven. The Sacred Space Miami is the perfect setting for this establishment as it boasts a positive and serene atmosphere and serves as a mecca of personal growth and a healthy lifestyle. The menu at Plant Food…

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Restaurants

Bodega Taqueria y Tequila

August 2, 2016

Located in South Beach on the corner of Alton and 16th street, is a tiny Mexican restaurant with a unique twist. You know you’ve arrived at Bodega Taqueria y Tequila, when you turn the corner and see a small establishment with a built-in food truck! Long lines are common on the weekends (and especially in the evenings), and this is because Bodega has their very own massive bar/lounge situated in a secret room located behind the food truck. Find your…

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Restaurants

Cold Pressed Raw Kitchen

March 3, 2016
Munch Miami Reviews Cold Pressed Raw CPR Kitchen -- Gluten-free Health Food

Nestled between high rise buildings and all the hustle and bustle of Brickell in Downtown Miami, is a quaint cold pressed juice bar with more to offer than just a healthy drink. Cold Pressed Raw (CPR) Kitchen is the fresh and revitalizing option Downtown Miami has desperately needed. If you’re a busy business person taking a few minutes for lunch, or you’re just finishing up an intense workout from the CrossFit gym just down the street, CPR Kitchen is the…

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