Browsing Tag

food blog

Product Reviews Recipes

Chicken Parmigiano Sandwich

November 3, 2017

It’s national sandwich day and the end of our three part Parmigiano Reggiano recipe series. Although Part 1 and Part 2 were absolutely delicious, we have definitely saved the best for last… we wanted to close off the series with a bang. Behold… a delicious gluten free Chicken Parmigiano Sandwich! Crunchy topped with melted cheeses and perfected with loads of Parmigiano Reggiano… The Only Parmesan! Gluten Free Chicken: Ingredients: 3 boneless skinless chicken breast halves 1 3/4 cups buttermilk, divided…

Continue Reading

Restaurants

Rustic and Clean eating in Wynwood: Charcoal

September 4, 2017
Charcoal Gluten Free Dinner Munch Miami

Charcoal Garden Bar + Grill is the first full-service restaurant located at The Wynwood Yard, and is one of the country’s first restaurants built entirely out of modified shipping containers. Seating is available indoors in the air-conditioned conservatory dining container and outdoors in the patio under a retractable Roman shade. The menu highlights off-the-industrial-grid meats, fish and seafood, seasonal vegetable dishes, an impressive choice of globally-inspired sauces, and a thoughtful selection of draft wines as well as craft beers and…

Continue Reading

Events Happy Hour Restaurants

Wine Flight Wednesday at top restaurants in the Grove

August 20, 2017

Coconut Grove Business Improvement District is launching “Wine Flight Wednesday” on Aug. 2 for locals and guests to “getaway” to new destinations through amazing wine and cuisine. Every week, attendees can feel like they’re jetting off to a new exotic locale – like Thailand, Italy, France and Greece – by dining at one of Coconut Grove’s gourmet restaurants. As a nod to the 33133 area code, guests can enjoy a wine flight or bottle with an appetizer for only $33.…

Continue Reading

Restaurants

Beehive thinks inside the bowl

August 7, 2017

Beehive Kitchen, located at 6312 N. Andrews Avenue in Fort Lauderdale’s popular Uptown Cypress Creek corridor is finally open for all of our gluten free followers! This innovative, fast-casual restaurant brings the latest food trend to South Florida: creatively combined flavorful ingredients served in a bowl. With an array of savory vegetables, wholesome grains, lean proteins and made-from-scratch sauces, guests create deliciously unique bowls. “My team and I are all extremely passionate about food, so each ingredient has been selected…

Continue Reading

Restaurants

Latin America and the Mediterranean Inspire at Paon Eatery

July 13, 2017

Paon Eatery is located in the heart of Bay Harbour Island. Its ambiance brings a calm relaxing energy with it’s worn brown leather booths and it’s dark walls and accessories. This quiet little restaurant is unassuming and brings some of the best internationally inspired cuisines in a casual low key setting. Led by Chef Federico A. Cassino and Designer Sofia Rodriguez Kandeler, Paon is a casual restaurant that provides a gathering space and thoughtful service that goes above and beyond…

Continue Reading

Happy Hour Restaurants

Plnthouse, the good kitchen, Launches Happy Hour!

June 20, 2017
1Hotel Plnthouse Jardin - Munch Miami Gluten Free Review

Plnthouse, the good kitchen, by award-winning chef and plant-based food pioneer Matthew Kenney, is launching a daily happy hour menu offering sun time cocktails, wine, beer and nourishment. From 4 – 6 p.m. guests are welcome to sample plnthouse favorite cocktails such as “Salutation to Sunrise” featuring prosecco, blood orange and hibiscus-dandelion root and “Jardin en la Playa” with tequila, green chartreuse, serrano, lime, cucumber and agave, for $9. Rosé and prosecco are also offered for $9 along with $5 cans of…

Continue Reading

Restaurants

Sushi, Sake & Sunny at Sushi Garage

June 6, 2017
Sushi Garage_Tasting Menu_Chefs_Munch Miami

It’s already starting to feel like summer in Miami and nothing is more appetizing during this crazy heat than some fresh sushi and some cold Sake to cool you down. Enter Sushi Garage. With an amazing variety of the freshest fish and world renown Chef Sunny Oh, Sushi Garage takes sushi to the next level, priding themselves on the quality of the sushi they serve. We had the pleasure of witnessing master Chef Sunny, slicing and rolling the perfect (and…

Continue Reading

Happy Hour Restaurants

Genuine Pan-Asian Dines and Drinks at Tanuki

June 4, 2017

Located on the corner of Alton Road and 11th street, Tanuki is bringing a truly unique Asian cuisine to South Beach. With Chef Drew at the helm and a knowledgeable and attentive team to back him, they have set themselves up for success. Tanuki’s Happy Hour offers select for $8 cocktails, $5 beers, $6 wines and spirits, and $6 sakes every day from 5 p.m. – 7 p.m. If it wasn’t enough, their Happy Hour also includes some savory bites for $5.…

Continue Reading

Restaurants

Gluten Free Hot Bar and Groceries at Epicure

May 12, 2017

Epicure Gourmet Market & Cafe in Miami Beach has been around for over 70 years. With so much experience comes an abundance of local and cultural history. Boasting a varied selection of fresh produce and gluten free foods, why would you shop anywhere else? Whether you’re shopping for gluten free breads, gluten free pastas, or gluten free cookies & crackers, Epicure Gourmet Market has you covered. Epicure’s Hot Bar: Epicure houses a state of the art butcher shop as well as a delicious…

Continue Reading

Events Restaurants

Bolay Makes it’s Pembroke Pines Debut

May 5, 2017
Bolay - gluten free, featuring nutrient dense super foods, seared proteins, infused teas, cold pressed juices | Munch Miami Review

Broward County foodies have a reason to celebrate this weekend as Bolay, South Florida’s hottest new build-your-own superfoods bowl restaurant, prepares to open their first location in Broward County in Pembroke Pines located at 151 N Hiatus Rd on Saturday, May 6 at 11 a.m. This will mark the fourth opening in over a year for Outback Co-Founder Tim Gannon and his son Chris Gannon. To celebrate, Bolay will be offering the first 25 guests in line a free catered party…

Continue Reading