Browsing Tag


Events Product Reviews

Gluten Free Halloween Candy Guide

October 31, 2019

It’s that time of the year again, the temperature is starting to drop, there’s a nice breeze in the air, and Pumpkin Spice Lattes are the early morning pick-me-up to everyone’s day. October is probably one of the most interesting times of the year for Floridians because we actually get to experience a change in the weather and kids are voluntarily staying out and playing for long periods of time. So, in honor of this festive time of the year,…

Continue Reading

Restaurants Travel

Top Gluten Free Eats in Seattle

August 9, 2019

On our first edition of Gluten Free travels, we visit the wonderful city of Seattle. It’s surprising and pleasant all at once to see how gluten free friendly the Pacific Northwest is! Below you can find a short list of the places we visited and the items we enjoyed. This is not to say that these are the only gluten free places in Seattle (as there are quite a few), but these were the ones we chose to explore: Biscuit…

Continue Reading

Product Reviews Recipes

Butternut Squash Parmigiano Carbonara

October 16, 2017
Butternut Squash Parmigiano Carbonara Munch Miami Gluten Free Recipe

As an Ambassador of Parmigiano Reggiano, we kick off our Parmigiano Reggiano recipe segment for this year with a seasonally delicious fall favorite: Butternut Squash Parmigiano Carbonara. Thick and creamy, aromatic and cheesy, with crispy bacon for added flavor and crunchiness. (You can also check out our pasta post from last year by clicking here!) Butternut Squash Parmigiano Carbonara: Servings: 4 Ingredients: 6 slices (6 oz) bacon, chopped or crumbled after cooking 1 Tbsp finely chopped fresh sage 1 small yellow onion , chopped (1 heaping…

Continue Reading