Browsing Tag

chicken

Restaurants

Miami’s very own Asian Food Hall: 1-800-Lucky

January 18, 2018

Miami has finally caught the ‘Food Hall’ bug and boy is it delivering on some pretty unique dishes at 1-800-Lucky. Thanks to the hard work of genius Chef Scott Linquist (Coyo Taco and Olla) and his partners, this all Asian inspired food hall came to life. Typically, Asian cuisine isn’t very Celiac friendly, especially in Miami where knowledge about gluten-free diet restrictions is very hard to come by. But we were definitely pleasantly surprised by the level of knowledge each…

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Restaurants

Lolo’s Surf Cantina

December 31, 2017

Lolo’s Surf Cantina is a Baja-inspired Mexican eatery and bar located in Miami Beach’s South of Fifth neighborhood. Open daily from 11 a.m.until closing Lolo’s reflects the spirit of Mexican hospitality with bold and inventive fare sourced locally. The flavor forward menu is loaded with gluten free options (GF) (see below) and was crafted by Richard Ampudia, a Mexico City native hailed as the “Godfather of Mexican Street Food.” The accessibly priced menu focuses on authentic and traditional Mexican cuisine,…

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Restaurants Travel

Top Gluten Free Eats in Seattle

November 9, 2017

On our first edition of Gluten Free travels, we visit the wonderful city of Seattle. It’s surprising and pleasant all at once to see how gluten free friendly the Pacific Northwest is! Below you can find a short list of the places we visited and the items we enjoyed. This is not to say that these are the only gluten free places in Seattle (as there are quite a few), but these were the ones we chose to explore: Biscuit…

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Product Reviews Recipes

Chicken Parmigiano Sandwich

November 3, 2017

It’s national sandwich day and the end of our three part Parmigiano Reggiano recipe series. Although Part 1 and Part 2 were absolutely delicious, we have definitely saved the best for last… we wanted to close off the series with a bang. Behold… a delicious gluten free Chicken Parmigiano Sandwich! Crunchy topped with melted cheeses and perfected with loads of Parmigiano Reggiano… The Only Parmesan! Gluten Free Chicken: Ingredients: 3 boneless skinless chicken breast halves 1 3/4 cups buttermilk, divided…

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Restaurants

Beehive thinks inside the bowl

August 7, 2017

Beehive Kitchen, located at 6312 N. Andrews Avenue in Fort Lauderdale’s popular Uptown Cypress Creek corridor is finally open for all of our gluten free followers! This innovative, fast-casual restaurant brings the latest food trend to South Florida: creatively combined flavorful ingredients served in a bowl. With an array of savory vegetables, wholesome grains, lean proteins and made-from-scratch sauces, guests create deliciously unique bowls. “My team and I are all extremely passionate about food, so each ingredient has been selected…

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Restaurants

Latin America and the Mediterranean Inspire at Paon Eatery

July 13, 2017

Paon Eatery is located in the heart of Bay Harbour Island. Its ambiance brings a calm relaxing energy with it’s worn brown leather booths and it’s dark walls and accessories. This quiet little restaurant is unassuming and brings some of the best internationally inspired cuisines in a casual low key setting. Led by Chef Federico A. Cassino and Designer Sofia Rodriguez Kandeler, Paon is a casual restaurant that provides a gathering space and thoughtful service that goes above and beyond…

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Restaurants

Gluten Free Hot Bar and Groceries at Epicure

May 12, 2017

Epicure Gourmet Market & Cafe in Miami Beach has been around for over 70 years. With so much experience comes an abundance of local and cultural history. Boasting a varied selection of fresh produce and gluten free foods, why would you shop anywhere else? Whether you’re shopping for gluten free breads, gluten free pastas, or gluten free cookies & crackers, Epicure Gourmet Market has you covered. Epicure’s Hot Bar: Epicure houses a state of the art butcher shop as well as a delicious…

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Events Restaurants

Bolay Makes it’s Pembroke Pines Debut

May 5, 2017
Bolay - gluten free, featuring nutrient dense super foods, seared proteins, infused teas, cold pressed juices | Munch Miami Review

Broward County foodies have a reason to celebrate this weekend as Bolay, South Florida’s hottest new build-your-own superfoods bowl restaurant, prepares to open their first location in Broward County in Pembroke Pines located at 151 N Hiatus Rd on Saturday, May 6 at 11 a.m. This will mark the fourth opening in over a year for Outback Co-Founder Tim Gannon and his son Chris Gannon. To celebrate, Bolay will be offering the first 25 guests in line a free catered party…

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Restaurants

Poke 305

April 5, 2017
Munch Miami Reviews Poke 305 Gluten Free options

In Hawaiian, ‘Poké means “to slice or cut.” A Poke Bowl is composed of cuts of raw fish atop a bed of rice and vegetables. Seems pretty simple, right? Right in the heart of Brickell, Poke305 has perfected this dish. They present each of their dishes beautifully, adding a latin kick by using fresh fruits like pineapple and guava in their sauces and pairing them with your choice of Yuca or plantain chips. Poke 305 Recommendations: Poke 305 provides each of…

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Restaurants

Vapiano

March 16, 2017
Chicken Insalata - Vapiano Miami - Munch Miami Gluten Free Review

An Italian eatery is surely a place gluten free crowd wants to stay away from. However, Vapiano makes sure they cater to everyone’s needs. Their very inclusive and comprehensive menu has options for any taste bud and food restriction. Launching their seasonal menu this past week, March & April are looking delicious already! Vapiano Recommendations: Vapiano’s cafeteria style ordering makes it simple to place your order and enjoy your evening. Their new seasonal menu has really warm tones and brings…

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