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Restaurants

Beehive thinks inside the bowl

August 7, 2017

Beehive Kitchen, located at 6312 N. Andrews Avenue in Fort Lauderdale’s popular Uptown Cypress Creek corridor is finally open for all of our gluten free followers! This innovative, fast-casual restaurant brings the latest food trend to South Florida: creatively combined flavorful ingredients served in a bowl. With an array of savory vegetables, wholesome grains, lean proteins and made-from-scratch sauces, guests create deliciously unique bowls. “My team and I are all extremely passionate about food, so each ingredient has been selected…

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Happy Hour Restaurants

Plnthouse, the good kitchen, Launches Happy Hour!

June 20, 2017
1Hotel Plnthouse Jardin - Munch Miami Gluten Free Review

Plnthouse, the good kitchen, by award-winning chef and plant-based food pioneer Matthew Kenney, is launching a daily happy hour menu offering sun time cocktails, wine, beer and nourishment. From 4 – 6 p.m. guests are welcome to sample plnthouse favorite cocktails such as “Salutation to Sunrise” featuring prosecco, blood orange and hibiscus-dandelion root and “Jardin en la Playa” with tequila, green chartreuse, serrano, lime, cucumber and agave, for $9. Rosé and prosecco are also offered for $9 along with $5 cans of…

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Restaurants

Gluten Free Hot Bar and Groceries at Epicure

May 12, 2017

Epicure Gourmet Market & Cafe in Miami Beach has been around for over 70 years. With so much experience comes an abundance of local and cultural history. Boasting a varied selection of fresh produce and gluten free foods, why would you shop anywhere else? Whether you’re shopping for gluten free breads, gluten free pastas, or gluten free cookies & crackers, Epicure Gourmet Market has you covered. Epicure’s Hot Bar: Epicure houses a state of the art butcher shop as well as a delicious…

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Restaurants

Olla: A Gluten Free tour of Unique Mexican Cuisine

May 4, 2017
Olla Miami Gluten Free Review Munch Miami

A simple Google search for “Miami Beach Mexican Restaurants” will return more than ten establishments within a two block radius! So how do you make yourself stand out from so many competitors? Simply by respecting the authenticity, quality, and diversity of the dishes. Bringing in flavors from Oaxaca to Puebla, and from Yucatan to Veracruz, Olla leaves no stone unturned. Olla’s menu pays homage to your classic Mexican fare, but if you’re expecting a bunch of soft shell tacos stuffed with carnitas, chicken,…

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Restaurants

Vapiano

March 16, 2017
Chicken Insalata - Vapiano Miami - Munch Miami Gluten Free Review

An Italian eatery is surely a place gluten free crowd wants to stay away from. However, Vapiano makes sure they cater to everyone’s needs. Their very inclusive and comprehensive menu has options for any taste bud and food restriction. Launching their seasonal menu this past week, March & April are looking delicious already! Vapiano Recommendations: Vapiano’s cafeteria style ordering makes it simple to place your order and enjoy your evening. Their new seasonal menu has really warm tones and brings…

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Restaurants

Diplomat Hotel Food Tour

December 23, 2016
Munch Miami reviews Diplomat Prime at Diplomat Resort Gluten Free

We had the privilege of being invited to a restaurant food tour at the beautiful Diplomat Beach Resort, located in Hollywood, Florida. This resort has all the bells and whistles that scream luxury and we’re lucky enough to have it in our very own backyard. Snuggled between the intercostal and the north Atlantic coast, this beautiful resort boasts amazing views from every direction. While on our tour, we visited and dined in three of their restaurants and needless to say we…

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Restaurants

Plant Food + Wine

September 5, 2016

The team at Matthew Kenney Culinary does a great job of silencing any thoughts that vegan food is bland and boring. Their new location in Wynwood, Plant Food + Wine, brings a new twist to the Miami vegan food scene; it’s truly a raw and vegan (and gluten free) haven. The Sacred Space Miami is the perfect setting for this establishment as it boasts a positive and serene atmosphere and serves as a mecca of personal growth and a healthy lifestyle. The menu at Plant Food…

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Restaurants

Talavera Cocina Mexicana

July 26, 2016
Talavera - Munch Miami Gluten Free Review

Mexican food isn’t just about tacos, burritos, and quesadillas… and Talavera Cocina Mexicana strives to make this a point every day. Located in the heart of downtown Coral Gables, Talavera brings classic and contemporary Mexican fare to a sophisticated new level. This place isn’t your typical hole-in-the-wall, midnight munching spot. It’s a place you can sit down with the whole family and enjoy some excellent, authentic Mexican food and have a drink or two… or three. Sure, Talavera will serve…

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Restaurants

Oh My Gosh!!! Brigadeiros

June 23, 2016

Oh My Gosh!!! isn’t just the name of this quaint little dessert shop, it’s the first thing you’ll say when you take a bite out of any of the treats sold at Oh My Gosh!!! (OMG) Brigadeiros located in Coral Gables. If you’ve never tried Bigadeiros before, these small spheres made of condensed milk and chocolate are an absolute treat, and OMG Brigadeiros offers a variety of flavors, 14 of which are guaranteed gluten free! These deliciously authentic Brazilian desserts will…

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Restaurants

Apeiro Kitchen & Bar

May 16, 2016

Located in the heart of Midtown Miami, Apeiro Kitchen & Bar offers Mediterranean-inspired cuisine that will take your taste buds on a gluten-free (GF) journey through Greece, Italy, Morocco, and Portugal without breaking the bank. The staff at Apeiro are excited about the food they create there and are willing to answer any questions or help you with any dietary needs/restrictions you may have. Our visit encompassed a gamut of food options from brunch to dinner, and boy were we…

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