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Restaurants Travel

Top Gluten Free Eats in Seattle

August 9, 2019

On our first edition of Gluten Free travels, we visit the wonderful city of Seattle. It’s surprising and pleasant all at once to see how gluten free friendly the Pacific Northwest is! Below you can find a short list of the places we visited and the items we enjoyed. This is not to say that these are the only gluten free places in Seattle (as there are quite a few), but these were the ones we chose to explore: Biscuit…

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Restaurants

Tanzy’s new delicious menu!

November 9, 2018

Tanzy Unveils Fresh New Menu w/ Delicious New Brunch, Lunch, Dinner & Dessert Items Be the First to Enjoy New Garden-Fresh Modern Italian Dishes by Award-Winning Chef Sherry Yard w/ Garden-to-Glass Cocktail, Wine & Beer Program by Executive Bartender/Corporate Sommelier Adam Seger Who: Award-winning Tanzy, a social, garden-fresh dining destination offering a modern take on artisanal Italian cuisine, releases a new menu featuring dishes by Sherry Yard, award-winning chef and Chief Operating Officer of iPic Entertainment, and a curated beverage…

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Events Restaurants

Bolay Makes it’s Pembroke Pines Debut

May 5, 2017
Bolay - gluten free, featuring nutrient dense super foods, seared proteins, infused teas, cold pressed juices | Munch Miami Review

Broward County foodies have a reason to celebrate this weekend as Bolay, South Florida’s hottest new build-your-own superfoods bowl restaurant, prepares to open their first location in Broward County in Pembroke Pines located at 151 N Hiatus Rd on Saturday, May 6 at 11 a.m. This will mark the fourth opening in over a year for Outback Co-Founder Tim Gannon and his son Chris Gannon. To celebrate, Bolay will be offering the first 25 guests in line a free catered party…

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Restaurants

Vapiano

March 16, 2017
Chicken Insalata - Vapiano Miami - Munch Miami Gluten Free Review

An Italian eatery is surely a place gluten free crowd wants to stay away from. However, Vapiano makes sure they cater to everyone’s needs. Their very inclusive and comprehensive menu has options for any taste bud and food restriction. Launching their seasonal menu this past week, March & April are looking delicious already! Vapiano Recommendations: Vapiano’s cafeteria style ordering makes it simple to place your order and enjoy your evening. Their new seasonal menu has really warm tones and brings…

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Restaurants

The Butcher Shop

November 18, 2016

Tucked away on a side street in the heart of Wynwood is an establishment that knows a thing or two about meats: The Butcher Shop Beer Garden & Grill. Father and son duo Igor and Fred Niznik share a love for a proper steak and quality beers and have plentiful knowledge and experience in the industry. The family purchased an old fashioned butcher shop in West Palm Beach called Charlie’s and shortly thereafter, the idea of merging a butcher shop…

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Restaurants

City Tap House

October 28, 2016

Let’s face it… for us Celiac and gluten-intolerant few, it is hard to find a bar that will cater to our needs. It is even more difficult to find a bar that offers an array of gluten free beers and ciders (currently offering a GF pumpkin cider on tap!) as well as a full fledged gluten free menu. Well, the hunt is over. City Tap House in CityPlace (West Palm Beach) takes  care of the gluten-sensitive in full force. Click…

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Restaurants

Bodega Taqueria y Tequila

August 2, 2016

Located in South Beach on the corner of Alton and 16th street, is a tiny Mexican restaurant with a unique twist. You know you’ve arrived at Bodega Taqueria y Tequila, when you turn the corner and see a small establishment with a built-in food truck! Long lines are common on the weekends (and especially in the evenings), and this is because Bodega has their very own massive bar/lounge situated in a secret room located behind the food truck. Find your…

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Restaurants

Talavera Cocina Mexicana

July 26, 2016
Talavera - Munch Miami Gluten Free Review

Mexican food isn’t just about tacos, burritos, and quesadillas… and Talavera Cocina Mexicana strives to make this a point every day. Located in the heart of downtown Coral Gables, Talavera brings classic and contemporary Mexican fare to a sophisticated new level. This place isn’t your typical hole-in-the-wall, midnight munching spot. It’s a place you can sit down with the whole family and enjoy some excellent, authentic Mexican food and have a drink or two… or three. Sure, Talavera will serve…

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Restaurants

Apeiro Kitchen & Bar

May 16, 2016

Located in the heart of Midtown Miami, Apeiro Kitchen & Bar offers Mediterranean-inspired cuisine that will take your taste buds on a gluten-free (GF) journey through Greece, Italy, Morocco, and Portugal without breaking the bank. The staff at Apeiro are excited about the food they create there and are willing to answer any questions or help you with any dietary needs/restrictions you may have. Our visit encompassed a gamut of food options from brunch to dinner, and boy were we…

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Restaurants

SoCal Cantina

May 4, 2016

SoCal Cantina is a California Style “taqueria” with a very simple menu. This taco spot offers some great appetizers, simple (yet very tasty) tacos, and amazing drinks and drink specials. Their Happy Hour (Everyday, 4 PM – 8 PM) offers $5 margaritas and $3 tacos and their Bottomless Brunch (Sundays, 12 PM -6 PM) is unrivaled offering unlimited Champagne, Bellini’s, Mimosas, and Margaritas AND an entree for $25-$30. SoCal Cantina Favorites: Our favorite taco on the menu had to be…

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