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beef

Restaurants

Lolo’s Surf Cantina

December 31, 2017

Lolo’s Surf Cantina is a Baja-inspired Mexican eatery and bar located in Miami Beach’s South of Fifth neighborhood. Open daily from 11 a.m.until closing Lolo’s reflects the spirit of Mexican hospitality with bold and inventive fare sourced locally. The flavor forward menu is loaded with gluten free options (GF) (see below) and was crafted by Richard Ampudia, a Mexico City native hailed as the “Godfather of Mexican Street Food.” The accessibly priced menu focuses on authentic and traditional Mexican cuisine,…

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Restaurants

Rustic and Clean eating in Wynwood: Charcoal

September 4, 2017
Charcoal Gluten Free Dinner Munch Miami

Charcoal Garden Bar + Grill is the first full-service restaurant located at The Wynwood Yard, and is one of the country’s first restaurants built entirely out of modified shipping containers. Seating is available indoors in the air-conditioned conservatory dining container and outdoors in the patio under a retractable Roman shade. The menu highlights off-the-industrial-grid meats, fish and seafood, seasonal vegetable dishes, an impressive choice of globally-inspired sauces, and a thoughtful selection of draft wines as well as craft beers and…

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Restaurants

Beehive thinks inside the bowl

August 7, 2017

Beehive Kitchen, located at 6312 N. Andrews Avenue in Fort Lauderdale’s popular Uptown Cypress Creek corridor is finally open for all of our gluten free followers! This innovative, fast-casual restaurant brings the latest food trend to South Florida: creatively combined flavorful ingredients served in a bowl. With an array of savory vegetables, wholesome grains, lean proteins and made-from-scratch sauces, guests create deliciously unique bowls. “My team and I are all extremely passionate about food, so each ingredient has been selected…

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Restaurants

Gluten Free Hot Bar and Groceries at Epicure

May 12, 2017

Epicure Gourmet Market & Cafe in Miami Beach has been around for over 70 years. With so much experience comes an abundance of local and cultural history. Boasting a varied selection of fresh produce and gluten free foods, why would you shop anywhere else? Whether you’re shopping for gluten free breads, gluten free pastas, or gluten free cookies & crackers, Epicure Gourmet Market has you covered. Epicure’s Hot Bar: Epicure houses a state of the art butcher shop as well as a delicious…

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Events Restaurants

Bolay Makes it’s Pembroke Pines Debut

May 5, 2017
Bolay - gluten free, featuring nutrient dense super foods, seared proteins, infused teas, cold pressed juices | Munch Miami Review

Broward County foodies have a reason to celebrate this weekend as Bolay, South Florida’s hottest new build-your-own superfoods bowl restaurant, prepares to open their first location in Broward County in Pembroke Pines located at 151 N Hiatus Rd on Saturday, May 6 at 11 a.m. This will mark the fourth opening in over a year for Outback Co-Founder Tim Gannon and his son Chris Gannon. To celebrate, Bolay will be offering the first 25 guests in line a free catered party…

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Restaurants

Olla: A Gluten Free tour of Unique Mexican Cuisine

May 4, 2017
Olla Miami Gluten Free Review Munch Miami

A simple Google search for “Miami Beach Mexican Restaurants” will return more than ten establishments within a two block radius! So how do you make yourself stand out from so many competitors? Simply by respecting the authenticity, quality, and diversity of the dishes. Bringing in flavors from Oaxaca to Puebla, and from Yucatan to Veracruz, Olla leaves no stone unturned. Olla’s menu pays homage to your classic Mexican fare, but if you’re expecting a bunch of soft shell tacos stuffed with carnitas, chicken,…

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Restaurants

Vapiano

March 16, 2017
Chicken Insalata - Vapiano Miami - Munch Miami Gluten Free Review

An Italian eatery is surely a place gluten free crowd wants to stay away from. However, Vapiano makes sure they cater to everyone’s needs. Their very inclusive and comprehensive menu has options for any taste bud and food restriction. Launching their seasonal menu this past week, March & April are looking delicious already! Vapiano Recommendations: Vapiano’s cafeteria style ordering makes it simple to place your order and enjoy your evening. Their new seasonal menu has really warm tones and brings…

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Restaurants

South Pointe Tavern

March 9, 2017
Munch Miami South Pointe Tavern Gluten Free

Our beloved South Beach gets another fancy drinking establishment! This one pays great attention to detail, with beautiful decor and even leather wrapped menus! Located ‘South of Fifth,’ South Pointe Tavern (SPT) boasts a large selection of wines, whiskeys, and tequilas, as well as a very creative selection of cocktails. The tavern’s happy hour is quite generous with beer, cocktails, and wine being half-price from 5  PM to 7 PM on weekdays. On Whiskey Wednesdays, South Pointe offers their extensive whiskey…

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Restaurants

Taquiza Mexican Taqueria

February 20, 2017

Located in the heart of Miami Beach is a taqueria crafting authentic tacos and street fare. Taquiza opened a little over 2 years ago and has been serving up delicious homemade tacos like nobody’s business. With a food-truck type feel, enjoying some of the most authentic tacos in Miami is as easy as walking up to the counter and placing your order. Recommended Taquiza Dishes: To start, grab yourself one or two of their refreshing house made drinks. Their Agua de…

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Restaurants

Diplomat Hotel Food Tour

December 23, 2016
Munch Miami reviews Diplomat Prime at Diplomat Resort Gluten Free

We had the privilege of being invited to a restaurant food tour at the beautiful Diplomat Beach Resort, located in Hollywood, Florida. This resort has all the bells and whistles that scream luxury and we’re lucky enough to have it in our very own backyard. Snuggled between the intercostal and the north Atlantic coast, this beautiful resort boasts amazing views from every direction. While on our tour, we visited and dined in three of their restaurants and needless to say we…

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