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avocado

Restaurants

Daily Ritual Finds It’s Place at Yellow Green Farmers Market

February 28, 2018
Daily Ritual - Munch Miami Gluten Free Review

NY creative Liora Simpson falls for Yellow Green Farmers Market while on vacay and decides, this is where Daily Ritual must make its debut. Knowing where she wanted to be was easy, but knowing what she wanted to sell was going to be the hard part. “They’re a lot of vendors here, and I wanted to do something different. I wanted to hit all the bells for as many people as possible. The picky eaters, the gluten free consumer, the…

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Restaurants

Lolo’s Surf Cantina

December 31, 2017

Lolo’s Surf Cantina is a Baja-inspired Mexican eatery and bar located in Miami Beach’s South of Fifth neighborhood. Open daily from 11 a.m.until closing Lolo’s reflects the spirit of Mexican hospitality with bold and inventive fare sourced locally. The flavor forward menu is loaded with gluten free options (GF) (see below) and was crafted by Richard Ampudia, a Mexico City native hailed as the “Godfather of Mexican Street Food.” The accessibly priced menu focuses on authentic and traditional Mexican cuisine,…

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Restaurants Travel

Top Gluten Free Eats in Seattle

November 9, 2017

On our first edition of Gluten Free travels, we visit the wonderful city of Seattle. It’s surprising and pleasant all at once to see how gluten free friendly the Pacific Northwest is! Below you can find a short list of the places we visited and the items we enjoyed. This is not to say that these are the only gluten free places in Seattle (as there are quite a few), but these were the ones we chose to explore: Biscuit…

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Events Happy Hour Restaurants

Wine Flight Wednesday at top restaurants in the Grove

August 20, 2017

Coconut Grove Business Improvement District is launching “Wine Flight Wednesday” on Aug. 2 for locals and guests to “getaway” to new destinations through amazing wine and cuisine. Every week, attendees can feel like they’re jetting off to a new exotic locale – like Thailand, Italy, France and Greece – by dining at one of Coconut Grove’s gourmet restaurants. As a nod to the 33133 area code, guests can enjoy a wine flight or bottle with an appetizer for only $33.…

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Restaurants

Beehive thinks inside the bowl

August 7, 2017

Beehive Kitchen, located at 6312 N. Andrews Avenue in Fort Lauderdale’s popular Uptown Cypress Creek corridor is finally open for all of our gluten free followers! This innovative, fast-casual restaurant brings the latest food trend to South Florida: creatively combined flavorful ingredients served in a bowl. With an array of savory vegetables, wholesome grains, lean proteins and made-from-scratch sauces, guests create deliciously unique bowls. “My team and I are all extremely passionate about food, so each ingredient has been selected…

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Restaurants

Latin America and the Mediterranean Inspire at Paon Eatery

July 13, 2017

Paon Eatery is located in the heart of Bay Harbour Island. Its ambiance brings a calm relaxing energy with it’s worn brown leather booths and it’s dark walls and accessories. This quiet little restaurant is unassuming and brings some of the best internationally inspired cuisines in a casual low key setting. Led by Chef Federico A. Cassino and Designer Sofia Rodriguez Kandeler, Paon is a casual restaurant that provides a gathering space and thoughtful service that goes above and beyond…

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Happy Hour Restaurants

Plnthouse, the good kitchen, Launches Happy Hour!

June 20, 2017
1Hotel Plnthouse Jardin - Munch Miami Gluten Free Review

Plnthouse, the good kitchen, by award-winning chef and plant-based food pioneer Matthew Kenney, is launching a daily happy hour menu offering sun time cocktails, wine, beer and nourishment. From 4 – 6 p.m. guests are welcome to sample plnthouse favorite cocktails such as “Salutation to Sunrise” featuring prosecco, blood orange and hibiscus-dandelion root and “Jardin en la Playa” with tequila, green chartreuse, serrano, lime, cucumber and agave, for $9. Rosé and prosecco are also offered for $9 along with $5 cans of…

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Restaurants

Sushi, Sake & Sunny at Sushi Garage

June 6, 2017
Sushi Garage_Tasting Menu_Chefs_Munch Miami

It’s already starting to feel like summer in Miami and nothing is more appetizing during this crazy heat than some fresh sushi and some cold Sake to cool you down. Enter Sushi Garage. With an amazing variety of the freshest fish and world renown Chef Sunny Oh, Sushi Garage takes sushi to the next level, priding themselves on the quality of the sushi they serve. We had the pleasure of witnessing master Chef Sunny, slicing and rolling the perfect (and…

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Restaurants

Gluten Free Hot Bar and Groceries at Epicure

May 12, 2017

Epicure Gourmet Market & Cafe in Miami Beach has been around for over 70 years. With so much experience comes an abundance of local and cultural history. Boasting a varied selection of fresh produce and gluten free foods, why would you shop anywhere else? Whether you’re shopping for gluten free breads, gluten free pastas, or gluten free cookies & crackers, Epicure Gourmet Market has you covered. Epicure’s Hot Bar: Epicure houses a state of the art butcher shop as well as a delicious…

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Events Restaurants

Bolay Makes it’s Pembroke Pines Debut

May 5, 2017
Bolay - gluten free, featuring nutrient dense super foods, seared proteins, infused teas, cold pressed juices | Munch Miami Review

Broward County foodies have a reason to celebrate this weekend as Bolay, South Florida’s hottest new build-your-own superfoods bowl restaurant, prepares to open their first location in Broward County in Pembroke Pines located at 151 N Hiatus Rd on Saturday, May 6 at 11 a.m. This will mark the fourth opening in over a year for Outback Co-Founder Tim Gannon and his son Chris Gannon. To celebrate, Bolay will be offering the first 25 guests in line a free catered party…

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